Follow Your Instinct
When you start to listen to what’s true for you making
decisions become easier. I have the tendency to ponder over thoughts, ideas, and
possibilities way longer than I need to. It seems as if thinking through a
decision multiple times will alleviate all the possible wrong ones and leave
you with the shiny gold coin- the perfect choice. Should I go out with my
friends Friday or should I just stay home? Should I take this job or finally
start my business? Do I give him another chance or make way for someone
exciting and new? We make decisions constantly, every day, nearly
every minute. The average person makes around 600 decisions per day. Some are
involuntary- your brain quickly decides then you follow through and others are
voluntary. These are the ones that we can think about for hours, days even.
Overall, we are trying to determine the amount of value and risk in each
decision. So how do we decide on the “correct answer”? Sometimes we get weary
of all the back and forth and eventually just choose. Other times we involve
friends or family members to give us some insight. As I sit down and think of
all the times I have made good, healthy decisions in my life, I followed my
instinct. Don’t you remember back in high school when the teacher would go over
the correct answers from the pop quiz and how frustrated you would be when you second
guessed yourself and chose the wrong answer. What would you say? “I knew it!”
What does that statement mean? Something within you told you the right answer, but you could not remember how you knew the answer or why you were choosing the
answer. But after thinking and trying to
use your photographic memory from 2 wks ago you chose something else. But yet, you already knew the answer all along. There is a reason we were born with
instincts. It is our compass, our guide to fulfilling our purpose in the truest
form. It is our navigational system but people find
it difficult to follow. Since there’s no hardcore evidence to support it, we
question it, doubt it and instead follow what has been done before and what we
see around us. As I listen to myself more, I find it is much easier to make
decisions. I’m not stressing over pleasing others, deadlines, or perceived perceptions.
I am listening within. But in order to do this you must take time to get to
know yourself. How can you listen and follow someone you don’t quite know or
understand? You have all the answers, just trust what's within.
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